Client Resources
On this page you can find some links to a collection of Youtube Videos that I put together. These videos are primarily for the benefit of my physical therapy clients. The videos contain demonstrations of various Somatic exercises that are deigned to supplement treatments, speed up recovery and assist in maintaining good function going forward.
An Introduction to Meta Somatics Training Protocols
Lower Back and Abdomen Release
Neck and Shoulder Release
Knee to Neck Release of side of Body
